Change happens one step at a time

Daily SMS nudges that break big goals into tiny, doable actions. Pick a path of growth—Gratitude, Family life, Declutter, Health, and more—then just complete the challenges and reply to the texts to track your progress.

Built for busy people — cancel anytime

Hey! Today’s step: write a 10-word gratitude note to someone who helped you recently. Reply DONE when you finish.

DONE ✅

Nice work! Tomorrow we’ll stack a 2-minute tidy sprint. Small wins add up.

How it works

Zero apps to download. Everything happens by text.

Pick a path

Choose from gratitude, better spouse, love your kids, declutter, and more.

Get daily texts

Short, doable micro-challenges arrive each morning.

Reply to track

Reply with DONE or a number. We log your progress automatically.

Simple pricing

Start with a free 7-day trial. Cancel anytime.

Starter

$5/mo

  • 1 challenge path
  • Daily SMS prompts
  • Progress logging
  • Cancel anytime
Start trial

Standard

$9/mo

  • Up to 3 challenge paths
  • Pick delivery time
  • Weekly progress summary
  • Priority support
Start trial

Family

$15/mo

  • Up to 5 shared paths
  • Household progress dashboard
  • Pause/skip controls
  • Early access to new paths
Start trial

FAQ

Do I need an app?

Nope. Texts come to your phone number. You can pause or cancel by replying STOP at any time.

Can I switch paths?

Yes, you can switch any time—your streak stays intact.

How is progress tracked?

Reply with DONE (or a number if asked). We log it and send weekly recaps by email.

What about privacy?

We keep things minimal. No selling data, no third-party ads. See our Privacy policy for details.