Privacy Policy

Overview

We collect the minimum data necessary to deliver daily SMS prompts and track your progress. We do not sell your data or run third‑party ads.

Data We Collect

• Phone number (to send/receive SMS).
• Email (for receipts and summaries, if provided).
• Basic interaction logs (e.g., replies such as DONE).

How We Use Data

• Deliver and personalize SMS prompts.
• Measure completion and send summaries.
• Maintain and improve the Service.

Data Sharing

We may use processors (e.g., SMS or payment providers) under contract. We do not sell your data. We disclose only when required by law.

Retention

We retain data only as long as necessary for the Service and legal requirements. You can request deletion at any time.

Your Choices

• Opt‑out by replying STOP to SMS at any time.
• Contact us to access or delete your data.

Contact

Questions? Contact us via the Contact page.