Frequently Asked Questions
Short answers to help you get started quickly.
Do I need an app?
No. Daily prompts arrive by SMS. You can pause or cancel any time by replying STOP.
Can I switch paths?
Yes. You can switch at any time — your streak stays intact.
How is progress tracked?
Reply with DONE (or a number if asked). We log it and send weekly summaries by email.
What about privacy?
We keep things minimal. No data sales, no third-party ads. See our Privacy policy for details.
Can I choose what time texts arrive?
On most plans, yes. You can pick a delivery window that works for you.
How does billing work?
Monthly subscription after a 7-day free trial. Cancel anytime from your receipt email or by contacting support.
Start your free trial
Questions not covered? Contact us and we will help.